Online Coaching Package

Personalized Coaching

$99 AUD

Personalized support to help you introduce more plant-based meals into your current diet, in ways that suit your tastes, lifestyle and goals. Together, we’ll find practical, enjoyable ways to eat more plants, with meal ideas, recipes and simple steps that make it easier.

45 minutes Initial online session
30 minutes Follow-up two weeks later

Before your first session, you’ll complete a short questionnaire about your current eating habits, preferences, lifestyle and goals. We’ll meet again two weeks later to discuss your progress, work through any challenges and refine your plan.

You’ll receive:

  • A pre-session questionnaire
  • One 45-minute initial online coaching session
  • One 30-minute online follow-up session, held two weeks later
  • Meal, snack and ingredient ideas tailored to your preferences
  • Practical strategies to make plant-based meals part of your routine
  • A personalized shopping list and pantry staples guide
  • A personalized written action plan, prepared after your first session, with achievable next steps
  • A selection of recipes suited to your preferences
Book Your Coaching Package

Coaching focuses on practical ways to incorporate more plant-based meals into your diet. It is not medical care or individualized medical nutrition therapy.